EFT THERAPY SESSIONS FOR DANCERS
A successful dancer, knows very well that mental preparation is critical to the "performance". The difference between "good days" and "bad days" for a dancer is almost always due to emotional causes. .
All of us, including dancers, have their share of negative thoughts and doubts that affect the self-esteem and imbalance of the body's energy system causing negative emotions thatshows up in the body in various ways (tachycardia, tears, sweat, etc.), and this includes some tension in the muscles.
For dancers this may be more evident, because even the slightest muscle tension affects them. Standing on point shoes, jumping and landing perfectly, keeping your balance and not falling off the pirouettes require a lot of precision and any negative emotion, even the softest and the subconscious can be crucial to your performance.
EFT represents an extremely effective solution to this problem in dancers because it neutralizes any unnecessary emotional tension in the muscles, without affecting the rest of their physical ability and allows their potential to flow without hindrance or resistance.